Experience + Vision = Results

Named one of the top 100 fitness trainers in America by Men’s Journal and Allure Magazine, selected by the Washington Post as a best fitness instructor in the Washington D.C. area, and recognized as a top local “Power Trainer” by Capitol File Magazine, Robert inspires; his compassion and knowledge lead to success.

About Robert Sherman ›


Instructor Training

Need CEC credits?  Looking to be the next great indoor cycling instructor?  This classic Schwinn® Fitness Indoor Cycling certification workshop is the first step you will need.  Learn to create a safe, effective and fun group exercise experience from a member of the first master instructor indoor cycling team.

Instructor Training 

Speaking Schedule

With over 32 years as a fitness pro, Robert is a Gold Certified Personal Trainer and Fitness Instructor (ACE, AFAA and ACSM), program developer and the author of Aging Strong.  He speaks at events worldwide on topics such as: program design, motivation, education, teacher training and staff development, yoga, personal training, indoor cycling, seniors and strength and performance training.

Speaking Schedule ›


Robert keeps up with the latest thinking, equipment and tools as a fitness pro to bring his clients the very best available experience.  Over the years he has become a certified instructor for Schwinn®, SPRI Fitness and ActivMotion Bar.  As a Routeam Fitness Instructor, he engages clients with the most contemporary online user experience available.

Affiliates ›